Toda conquista teve uma linha de partida ( 5 meses )
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1364 kcal
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Fat: 42.72g | Prot: 111.02g | Carbs: 132.76g.
Breakfast: Ovo, Pão Francês. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Bolinho de banana da Débora, Nestlé Iogurte Grego . more...
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1750 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Debby ***'s Weight History
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