Weigh In record (no journal entry) for 17 April 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 52.66g | Prot: 77.49g | Carbs: 139.28g.
Breakfast: Camporelli Biscottini di Novara, Кофе с Молоком, Овсяные Хлопья (Быстрого Приготовления, Сухие), Вареное Яйцо. Lunch: Маракуйя, Rosa Dell'angelo Prosciutto Crudo 24 Mesi, Esselunga Mirtilli. Dinner: Auchan Olio Extravergine di Oliva , Руккола, Помидоры, Огурец (без Кожуры), Esselunga Fragole, Молоко (Цельное Молоко), Оливковое Масло, Гречневая Крупа. Snacks/Other: Esselunga Fragole, Latteria Latte Intero. more...
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Losing 17.9 kg a Week
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MaryKako's Weight History
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