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1472 kcal
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Fat: 62.52g | Prot: 89.16g | Carbs: 130.41g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Danubio Cream Cheese Light, Aurora Lombo Cozido Defumado, Sadia Queijo Mussarela, Pão Sírio. Snacks/Other: Nestlé Kit Kat Chunky. more...
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2475 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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FreDemarch's Weight History
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