Weigh In record (no journal entry) for 17 April 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 87.30g | Prot: 63.37g | Carbs: 202.78g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Del Monte Cut Green Beans, Iced Coffee, Trader Joe's Gluten Free Cinnamon Raisin Bread, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Snacks/Other: Bob's Red Mill Gluten Free Muffin Mix, Souper Salad Sunflower Seeds. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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