leticianothaft's Journal, 17 Apr 21

Bom sábado a todos 😋

View Diet Calendar, 17 April 2021:
2768 kcal Fat: 111.44g | Prot: 105.19g | Carbs: 331.47g.   Breakfast: Café, Bordon Fiambre, Cambi Queijo Minas Frescal Light, Visconti Pão de Forma Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Arroz Branco (Cozido), Café, Munik Barra de Chocolate 70% Amargo, Feijão Carioca Cozido. Dinner: McDonald's Batata Frita (Grande), McDonald's Chicken Mcnuggets, McDonald's Coca-Cola (500ml), McDonald's Cheese Barbecue, McDonald's Sundae Chocolate. Snacks/Other: Nestlé Bolacha Bono Chocolate, Uvas. more...
2295 kcal Exercise: Pedalling - 1 hour, Caminhada - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leticianothaft's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.