Weigh In record (no journal entry) for 17 April 2021
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124.7 kg
Lost so far: 3.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 90.70g | Prot: 98.14g | Carbs: 211.11g.
Breakfast: Nesquik Strawberry Milkshake, Date. Lunch: Tandoori Roti, Cheese Naan, Mumtaz Lamb Karahi. Dinner: Sainsbury's Scottish Salmon Fillets. Snacks/Other: Ferrero Ferrero Rocher, Kulfi. more...
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Losing 1.2 kg a Week
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ddeed2020's Weight History
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