Weigh In record (no journal entry) for 02 April 2014
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 23.36g | Prot: 84.01g | Carbs: 132.56g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Wish-Bone Fat Free Italian Dressing, Fuji Apples, Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast, Lucerne 1% Lowfat Cottage Cheese. more...
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Gaining 0.6 kg a Week
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hunterrider's Weight History
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