Weigh In record (no journal entry) for 02 April 2014
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88.2 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 49.19g | Prot: 108.99g | Carbs: 157.57g.
Breakfast: Honey, 2% Fat Milk, Cheerios. Lunch: Grapefruit (Pink and Red), Grey Poupon Dijon Mustard, Oroweat Original Oatnut Bread, Aidells Chicken & Apple Sausage. Dinner: Red Table Wine, Chicken Breast, Stir Fried Vegetables. more...
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Losing 1.6 kg a Week
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Thelast30lbs's Weight History
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