Weigh In record (no journal entry) for 02 April 2014
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 17.88g | Prot: 99.70g | Carbs: 131.60g.
Breakfast: Vitamin World Omega 3 Fish Oil, Manzana, Quaker Avena Instantánea, Clara de Huevo. Lunch: Carozzi Espirales, Lechuga, Pechuga de Pollo. Dinner: Carozzi Espirales, Lechuga, Pechuga de Pollo. Snacks/Other: Atún en Agua (Enlatado), Manzana Verde, Quaker Avena Instantánea, Matrix Whey Protein. more...
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Losing 1.0 kg a Week
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Felipellanos's Weight History
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