drinedesigner's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
63.9 kg Lost so far: 0.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
2233 kcal Fat: 86.68g | Prot: 110.46g | Carbs: 249.65g.   Breakfast: Tisane, Bjorg Flocons D'Avoine Complets Bio, Carrefour Amandes , Kiwi, Sucre, Danone Yaourt Nature. Lunch: Lustucru Fusilli Complets Bio, Amandes, Camembert, Auchan Huile de Noisette, Salade Verte, Poulet Grillé (Peau Pas Mangée). Dinner: Tisane, Huile d'Olive Extra Vierge, Épinard, Tipiak Semoule, Charal Steak Haché 10% MG, Sucre, Fraises, Nestlé Chocolat Blanc Galak. Snacks/Other: Kinder Surprise. more...
Losing 1.6 kg a Week



     
 

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drinedesigner's Weight History


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