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1225 kcal
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Fat: 34.44g | Prot: 66.25g | Carbs: 165.67g.
Breakfast: 红龟糕, 番薯/地瓜, 女王谷营养饮. Lunch: 洋蔥炒蛋, 番薯/地瓜, 黃秋葵, 石斑魚. Dinner: 午餐肉, 甜椒, 素炒芹菜, 白飯, 清蒸鯽魚. Snacks/Other: 芒果, 蘋果(去皮). more...
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2478 kcal
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Exercise:
Zumba - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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