Weigh In record (no journal entry) for 17 April 2021
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 127.98g | Prot: 94.61g | Carbs: 188.11g.
Breakfast: Getoastetes Weißbrot, Ketchup, Gut Langenhof Geflügelwiener, Gut & Günstig Roggen Brötchen. Lunch: Grandessa Himbeermarmelade, Mangos, Äpfel, Honigmelonen, Lidl Griechischer Joghurt. Dinner: Bautz'ner Senf Mittelscharf, Mayonnaise, Ketchup, Prime Burger Hamburger Brötchen Brioche Art, Ja! Butterkäse, Herta Breakfast Bacon, Rinderhackfleisch, McCain Frites Deluxe. Snacks/Other: Crunchips Wow Jalapeno. more...
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Losing 4.2 kg a Week
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TinyWombat's Weight History
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