Weigh In record (no journal entry) for 17 April 2021
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113 kg
Lost so far: 39.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 5.27g | Prot: 7.25g | Carbs: 18.28g.
Breakfast: Filet Americain (Extra Mager), Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
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Losing 2.1 kg a Week
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gekke@gerrit's Weight History
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