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....🙃
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 15.13g | Prot: 48.40g | Carbs: 67.33g.
Breakfast: Mosterd, AH Basic Volkoren Brood, AH Yorkham Naturel. Lunch: AH Doperwten, Lidl Italiaanse Roerbakgroente, Sriracha, Knoflook, AH Balsamico Azijn , Rucola Sla, No Fairytales Wortel Tortilla , Bosui of Lenteui, Champignons, AH Duitse Biefstuk. Snacks/Other: AH Puur & Eerlijk Fairtrade Notenmix met Rozijnen Ongezouten. more...
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Gaining 0.7 kg a Week
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hitgvcddgv's Weight History
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