Weigh In record (no journal entry) for 17 April 2021
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86.8 kg
Lost so far: 10.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 16.47g | Prot: 20.00g | Carbs: 91.61g.
Breakfast: Лечо, Гречка Отварная. Lunch: Гороховый Суп. Dinner: Запеченный Картофель. more...
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Losing 1.4 kg a Week
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Andreiyk's Weight History
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