Weigh In record (no journal entry) for 16 April 2021
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 41.39g | Prot: 66.59g | Carbs: 114.34g.
Breakfast: Café, Extracto de Vainilla, Semillas de Linaza, Yoplait Yoghurt Griego sin Azúcar , Plátano, Fresas, Silk Leche de Almendras. Lunch: Espaguetis con Salsa de Tomate sin Carne, Guiso de pollo 1. Dinner: Guiso de pollo 1. Snacks/Other: Pastel de Zanahoria libre de gluten sin azúcar, Café Punta del Cielo Cápsulas para Café Capuchino. more...
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1986 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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eunicemijares's Weight History
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