Weigh In record (no journal entry) for 02 April 2014
|
73 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 23.67g | Prot: 35.94g | Carbs: 119.55g.
Breakfast: Kaşarlı Tost. Lunch: Pişmiş Yeşil Bezelye, Mercimek Köftesi, Mercimek Çorbası. Snacks/Other: Ülker Kellogs Special K Kırmızı Meyveli, Kahve (Demlenmiş). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|