|
Started fast ( OMAD)
|
62 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 63.20g | Prot: 49.68g | Carbs: 19.73g.
Dinner: Butter , Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Brinjal Curry, Welovelowcarbbread Bread , Mozzarella Cheese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|