Weigh In record (no journal entry) for 16 April 2021
|
59.5 kg
Lost so far: 27.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 64.04g | Prot: 27.17g | Carbs: 28.93g.
Dinner: Liv Up Castanha do Pará com Chocolate 70% Cacau, Frimarchi Linguiça Calabresa Curada, Queijo Coalho, Limão, Abacate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amapola Martins's Weight History
|