Weigh In record (no journal entry) for 16 April 2021
|
109.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 61.10g | Prot: 28.30g | Carbs: 133.10g.
Breakfast: Pikok Boczek Wieprzowy Pieczony, Biedronka Bułka Kajzerka, Wedel Wiśnie z Alkoholem . Dinner: Amino Zupa Grzybowa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|