Weigh In record (no journal entry) for 16 April 2021
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77.8 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 46.50g | Prot: 37.00g | Carbs: 117.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Pagoda Express White Meat Chicken Egg Rolls. Dinner: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Skinny Pop Popcorn (18g). more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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