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1472 kcal
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Fat: 64.12g | Prot: 107.59g | Carbs: 117.67g.
Breakfast: 红薯/地瓜, 炒青菜, 荷包蛋. Lunch: 牛腱, 酒酿, 牛奶, 鸡蛋(整个), 羊排(只吃瘦肉), 汤面, 丹麦肉桂酥皮糕饼, 简爱 椰子酸奶. Dinner: 芝士, 独角兽厨房 鸡胸肉棒, 低卡博士 小铁饼(芋泥), alandy 原味鸡胸肉, 蔬菜沙拉. Snacks/Other: 鸭肠, 炒花菜, 鹌鹑蛋, 鸭肝, 鸭心. more...
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kinko.jin's Weight History
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