Weigh In record (no journal entry) for 16 April 2021
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92 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 73.60g | Prot: 45.84g | Carbs: 41.40g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Свитлогорье Творожная Масса с Ванилином. Lunch: Vici Мидии Маринованные в Масле. more...
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Losing 0.1 kg a Week
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artur000123's Weight History
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