Weigh In record (no journal entry) for 16 April 2021
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.11g | Prot: 48.52g | Carbs: 18.89g.
Breakfast: Melitta Café sem Açúcar . Lunch: Água com Limão, Abacate, Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo), Patinho. more...
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Losing 2.5 kg a Week
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daniela polliveira's Weight History
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