Weigh In record (no journal entry) for 16 April 2021
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 39.27g | Prot: 94.61g | Carbs: 217.76g.
Breakfast: Durum Kebab Durum Kebab, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Fajitas Integrales, Café con Leche de Soja. Lunch: biManán Batido Chocolate Sustitutive. Dinner: Hacendado Patatas Fritas Congeladas. Snacks/Other: Bicentury Tortitas de Arroz Integral, Hacendado Naranja, Hacendado Arándanos Enteros . more...
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Losing 3.5 kg a Week
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lore83bronko's Weight History
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