Weigh In record (no journal entry) for 15 April 2021
|
61.5 kg
Lost so far: 7.6 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 21.99g | Prot: 60.13g | Carbs: 117.44g.
Lunch: Delhaize Vermicelle de Chocolat, Pruneau Sec, Arla Skyr Naturel, Carrefour Fruit Rouge Congelé, Riz Blanc, Blanc de Poulet, Chef Select Stoemp Épinards . Dinner: Graines de Chia Séchées, Noix du Brésil, Boni Fijne Kruiden Vinaigrette , Salade Verte, Cacahuètes, Concombre (avec Peau), Alesto Cranberries, Noix de Cajou, LU Boudoir, Conserve de Thon, Arla Skyr Naturel, Pêches. Snacks/Other: Bacardi Bacardi Cola, Champagne, Maribel Confiture, Prokorn Brood, Amandes, Beurre de Cacahuètes, Pomme. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edenkaty's Weight History
|