Weigh In record (no journal entry) for 16 April 2021
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93.6 kg
Lost so far: 11.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 120.82g | Prot: 93.10g | Carbs: 199.81g.
Breakfast: Rema 1000 Kogt Skinke, Aldi Grov Toastbrød, Arla Klovborg Mellemlageret Danbo, Cherrytomater. Lunch: Tuborg Classic, Cherrytomater, Pålækker Rullepølse, Schulstad Signaturbrød Rugbrød med Durumkerner, Mayo Italiensk Salat, K-Salat Finthakket Skinkesalat, Sort Peber. Dinner: Cabernet Sauvignon Vin, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Rema 1000 Pommes Frites, Rema 1000 Haricots Verts, Bähncke Bearnaise Sauce 14%. Snacks/Other: Toblerone Chokolade, Toms Konge Mandler, Frisko Magnum Mandel, Harboe Hindbær Light, Coca-Cola Coco-Cola Zero (Dåse). more...
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Losing 0.5 kg a Week
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Mussejka's Weight History
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