|
I have been eating quite a bit, luckily I have not gained weight though. I have been getting comments from people that know me that I am looking too skinny, but according to my doctor I can go down to 98 lbs, I am only 5'. I am not sure if I am eating right. I have been trying to eat a lot of veggies, it is so hard because a 1200 calorie diet is so little food, and because of my work, I eat about 80% of my meals at Dunkin' Donuts, which is ok because of their new DDSmart menu. I am thinking I will probably average out at about 100 to 105 lbs. I can't believe I have been on this diet for over a year now, what a trip. I would have never guessed I would have been able to do it. I hope all is well with everyone :)
|
1256 kcal
|
Fat: 44.46g | Prot: 55.56g | Carbs: 166.42g.
Breakfast: palak paneer. Lunch: spinach, tomato, eb egg, feta cheese, josephs. Dinner: palak paneer. Snacks/Other: hot chocolate, gatorade. more...
|
|
1397 kcal
|
Exercise:
Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
|
|