siempre aprendiendo's Journal, 16 Apr 21

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Disfruten del finde

87 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1218 kcal

Fat: 30.80g | Prot: 120.99g | Carbs: 107.51g. Breakfast: Hacendado Digestive Avena, Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero, MyProtein Avena Instantánea. Lunch: Carrillada de Cerdo, Melón Tuna, Pan Blanco, Hacendado Lentejas Cocidas. Dinner: Pechuga de Pavo, Pan, Tortilla Francesa. Snacks/Other: Prozis Whey Isolate Zero. more...

3078 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

35 Supporters Support

Comments

Igualmente 💪💪💪

16 Apr 21 by member: rgarciaacosta

Buen fin de semana para ti también!

16 Apr 21 by member: EvaSieteTres

Disfruta el fin de semana!!!

16 Apr 21 by member: jordibuseros

Feliz finde 😘

16 Apr 21 by member: virgisalas5

Buen finde SA 🤗

16 Apr 21 by member: estherpl28

igualmente🤗😘

16 Apr 21 by member: Veris@87

Igualmente para ti,a descansar 😉

16 Apr 21 by member: M@rta75

igualmente s.a

16 Apr 21 by member: Nativi81

Natiiii 😊😊 como estas?

16 Apr 21 by member: siempre aprendiendo

igualmente guapo🤩🤩🤩

16 Apr 21 by member: Silvi-es+

😂😂👍

16 Apr 21 by member: siempre aprendiendo

feliz finde para ti también!

16 Apr 21 by member: lebula

Igualmente!

16 Apr 21 by member: JasnahKholin


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siempre aprendiendo's Journal, 16 Apr 21

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