Weigh In record (no journal entry) for 16 April 2021
|
63.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 42.22g | Prot: 35.89g | Carbs: 126.25g.
Breakfast: Cucina Balsamico Creme, Kaufland Skyr Natur, Lidl Hass Avocado, Gekochtes Ei, Lidl Eisbergsalat, Salatgurke, Cocktailtomaten. Lunch: OceanSea Knusperfilet, Blumenkohl, Knorr Sauce Hollandaise Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Osterhase, Nutella Nutella, Rosinenbrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|