Weigh In record (no journal entry) for 15 April 2021
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79.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 94.56g | Prot: 71.14g | Carbs: 133.86g.
Breakfast: Pindakaas, AH Dikke Rijstwafels Meergranen, Blue Band Goede Start, Gekookt Ei. Lunch: Yoghurt (Vol), Appel, AH Muesli 4-Granen. Dinner: AH Doperwten, Venkel, Danone Hüttenkäse , Gedroogde Hele Sesamzaadjes, Avocado, Zalmmoot. Snacks/Other: AH Pure Chocolade, Peren. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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