Weigh In record (no journal entry) for 16 April 2021
|
52.1 kg
Lost so far: 27.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 20.90g | Prot: 49.44g | Carbs: 27.48g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: Peperoni, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. Snacks/Other: Frankonia No Sugar Added Weisse. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|