knealuu's Journal, 16 Apr 21

BMI under 25 for the first time in decades
83.6 kg Lost so far: 11.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1343 kcal Fat: 56.14g | Prot: 35.21g | Carbs: 178.02g.   Breakfast: McVitie's Gluten Free Milk Choc Hobnobs, Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: Oranges, Cooked Fava Beans, Fresh Pasta (Cooked) . Snacks/Other: McVitie's Gluten Free Milk Choc Hobnobs, Kinder Happy Hippo, Chocolate Croissant. more...
Losing 1.8 kg a Week

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Comments 
Congrats ! It’s a great feeling ! 
17 Apr 21 by member: Kate Freckles

     
 

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knealuu's Weight History


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