Weigh In record (no journal entry) for 16 April 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 40.74g | Prot: 95.79g | Carbs: 96.66g.
Breakfast: Рот Фронт Батончики, Батон, Global Village Шампиньоны Маринованные, Олейна Подсолнечное Масло , Яйцо, Сахар, Зеленый Чай. Lunch: Гороховый Суп с Копченой Курицей!, Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин. Dinner: Малиновое Варенье, Первый Вкус Творог 0%. more...
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3056 kcal
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Exercise:
Massage - 50 minutes, Cleaning - 1 hour, Elliptical - 40 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Stasinold's Weight History
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