Weigh In record (no journal entry) for 16 April 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 28.43g | Prot: 19.23g | Carbs: 56.86g.
Breakfast: Bonduelle Огурцы Маринованные, Чай с Сахаром, Варенье, Яичница (с Целым Яйцом), Активия Йогурт с Вишней, Орехи Кешью. more...
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Losing 3.5 kg a Week
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