khudeshka's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
95.3 kg Lost so far: 4.7 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1329 kcal Fat: 65.64g | Prot: 55.29g | Carbs: 127.66g.   Breakfast: Bonduelle Молодая Кукуруза, Белебеевский Сыр Белебеевский, Белый Город Молоко 2,5%, Простоквашино Масло Сливочное 72,5%, Яйцо, Добрянка Пирог с Яблоками. Lunch: Пирожок с Картошкой, Coca-Cola Coca-Cola Orange без Сахара. Dinner: Coffee Like Латте (400мл). more...
Losing 6.3 kg a Week

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khudeshka's Weight History


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