Weigh In record (no journal entry) for 16 April 2021
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94 kg
Lost so far: 9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 95.38g | Prot: 69.22g | Carbs: 321.88g.
Breakfast: Salatgurke, Salatgurke, Kaffee mit Milch, Kiwi, Lätta Halbfettmargarine, Real Chiabrot, Lätta Original, Gut Drei Eichen Deutsches Corned Beef, Gekochtes Ei. Lunch: Gut & Günstig Sonnenblumen Margarine, Dr. Oetker Apfel-Püfferchen, DM Bio Apfelmark, Dr. Oetker Apfel-Püfferchen. Dinner: Edeka Elstar Apfel, Erdbeeren. Snacks/Other: Maxi Nutrition Protein Nut Bar. more...
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681 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...
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Losing 1.8 kg a Week
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 Comments
Guten Morgen Melanie 🌻🍀🤗, bist du zufällig Bankerin? Ich hatte mal einen liebe Kollegin, die genauso heißt 🥰
15 Apr 21 by member: Aslı.83
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Guten Morgen, nein keine Bänkerin !
23 Apr 21 by member: melaniemüller2018
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melaniemüller2018's Weight History
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