Weigh In record (no journal entry) for 16 April 2021
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46.9 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 30.35g | Prot: 24.86g | Carbs: 28.19g.
Breakfast: 계란후라이 (지방없이), 한살림 쌀식빵, 루어팍 가염버터, 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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Losing 0.3 kg a Week
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