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julieg4884
Journal
01 Apr 14
julieg4884's Journal, 01 Apr 14
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Feeling a bit crap at the mo' so not too bothered about eating. Not like me at all! 1 more lb off so all good.
77.6 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2014:
795 kcal
Fat: 50.92g | Prot: 22.67g | Carbs: 60.89g.
Breakfast:
Tea with Milk, Butter, Sunflower & Pumpkin Seed Loaf.
more...
2012 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour.
more...
Losing 0.2 kg a Week
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julieg4884's Weight History
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