Weigh In record (no journal entry) for 14 April 2021
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99.3 kg
Lost so far: 22.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 39.26g | Prot: 35.17g | Carbs: 177.41g.
Dinner: Aldi Frischeiwaffeln, Knorr Spaghetti Bolognese, Dr. Oetker Vanillepudding. Snacks/Other: Beste Ernte Tiefkühl Beeren, Spreequell Fassbrause Himbeere. more...
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Gaining 3.9 kg a Week
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charmainefunni's Weight History
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