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gönülllll
Journal
15 Apr 21
gönülllll's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
64.7 kg
Lost so far:
3.5 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
598 kcal
Fat: 13.12g | Prot: 45.56g | Carbs: 94.34g.
Breakfast:
Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Vanilya Aromalı Shake.
Dinner:
Domatesler, Roka Marulu, Fırında Mücver, Fırında Mücver.
more...
1712 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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gönülllll's Weight History
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