Weigh In record (no journal entry) for 15 April 2021
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 39.39g | Prot: 26.28g | Carbs: 80.99g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Pide Ekmeği, Menemen. Dinner: Kabak Yemeği, Tarhana Çorbası. more...
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Gaining 0.1 kg a Week
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