Weigh In record (no journal entry) for 15 April 2021
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 50.14g | Prot: 93.70g | Carbs: 92.49g.
Breakfast: Banan, Dadlar, Kung Markatta Kokosolja, Body Science Omega 3, Lindahls Kvarg, Blåbär. Lunch: Blandad Sallad, Köttfärs. Dinner: Grönkålssoppa, Kavli Mildost, Kycklingbröst (Stekt, Kokt). more...
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Losing 0.6 kg a Week
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Acte1955's Weight History
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