Acte1955's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
80.1 kg Lost so far: 1.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1168 kcal Fat: 50.14g | Prot: 93.70g | Carbs: 92.49g.   Breakfast: Banan, Dadlar, Kung Markatta Kokosolja, Body Science Omega 3, Lindahls Kvarg, Blåbär. Lunch: Blandad Sallad, Köttfärs. Dinner: Grönkålssoppa, Kavli Mildost, Kycklingbröst (Stekt, Kokt). more...
2356 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Acte1955's Weight History


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