Weigh In record (no journal entry) for 15 April 2021
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70 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 60.04g | Prot: 104.15g | Carbs: 211.95g.
Breakfast: Metzger Fleischkäse, Aldi Dinkelseele. Lunch: Milbona Quark Magerstufe, More Nutrition Chunky Flavour Zitrone Cheesecake, Lidl Waldbeeren-Mischung, K-Classic Weichweizengrieß. Dinner: Aldi Delikatess Senf Mittelscharf, Lidl Bauernkruste, Lidl Salat Mexicana. Snacks/Other: Banane. more...
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Gaining 0.0 kg a Week
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suessemiller's Weight History
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