Weigh In record (no journal entry) for 15 April 2021
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 78.25g | Prot: 45.41g | Carbs: 192.71g.
Breakfast: Satori Kokosnussmilch, Ovomaltine Crunchy Cream, Aerzener Roggenvollkornbrot, K-Classic Ananas Saft, Mike Mitchell's Duo-Cookie Creme, Goldessa Frischkäse Balance, Kaffee, Grandessa Schwarzkirsch Fruchtaufstrich, Milbona Milch 3,5%, Butter. Lunch: Edeka Rucola, Edeka Grüner Spargel, Lidl Mozzarella Light, Balsamico, Erdbeeren, Heidelbeeren, Honig, Olivenöl, Zucker, Senf. Dinner: Erdbeeren, K-Classic Honey & Nut Flakes, Crownfield Zarte Haferflocken, Milbona Milch 3,5%. Snacks/Other: Matilde Vicenzi Grisbi Hazelnut, Milka Choco Minis, Milka Darkmilk Kakao Mandel Creme. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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