Weigh In record (no journal entry) for 15 April 2021
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55.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.20g | Prot: 45.09g | Carbs: 59.01g.
Breakfast: Alpro Barista Soya. Lunch: Longley Farm Natural Cottage Cheese, Hard-Boiled Egg. Dinner: Blueberries , Nando's Peri Peri Salt , Vinegar , Tomatoes, Eridanous Low Fat Natural Yoghurt Greek Style. Snacks/Other: Golden Wonder Ringos Salt & Vinegar, Alpro Barista Soya, Nescafe Skinny Cappuccino, Snow or Sugar Snap Peas, Chupa Chups Lollipop, Sainsbury's Basics Pickled Onions. more...
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Losing 0.6 kg a Week
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