Weigh In record (no journal entry) for 15 April 2021
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 27.98g | Prot: 108.66g | Carbs: 151.06g.
Breakfast: Café con Leche de Soja, Mercadona Jamón Serrano, Hacendado Fajitas Integrales. Lunch: Mangos, Manzana Roja, Mercadona Piña Natural Pelada , Hacendado +Proteínas Batido. Dinner: Verduras Salteadas, Dorada. Snacks/Other: Café con Leche de Soja, Mercadona Jamón Serrano, Hacendado Fajitas Integrales. more...
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Losing 1.4 kg a Week
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lore83bronko's Weight History
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