Weigh In record (no journal entry) for 15 April 2021
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 20.35g | Prot: 65.61g | Carbs: 46.99g.
Lunch: Costillas, Gutarra Alubias Rojas con Verduras. Dinner: Pan Integral, Chipirones Plancha, La Sirena Mejillones en Salsa Marinera. Snacks/Other: Navajas. more...
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Losing 2.7 kg a Week
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Jhoana17's Weight History
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