Weigh In record (no journal entry) for 15 April 2021
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65 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.70g | Prot: 20.39g | Carbs: 59.43g.
Breakfast: Granola Creations Dark Chocolate & Banana, Cimory Squeeze Yogurt Blueberry. Lunch: Tempe Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Losing 7 kg a Week
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hernameiamalika's Weight History
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