Weigh In record (no journal entry) for 15 April 2021
|
63.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 30.06g | Prot: 57.96g | Carbs: 185.43g.
Breakfast: Myprotein Impact Whey Protein Natürliche Schokolade, Lidl Erdbeeren Tiefgefroren, Crownfield Haferflocken, Chiquita Banane. Lunch: Aldi Kichererbsen Chips, Edeka Suppengemüse, Combino Suppennudeln. Dinner: Knorr Sauce Hollandaise Light, K-Classic Halbfett-Margarine, Kirschtomaten, Edeka Grüner Spargel, Combino Gnocchi Italienische Art. Snacks/Other: Ehrmann High Protein Vanilla Salted Caramel Ice Cream, MAOAM Kracher, Lidl Le Cremeux, Schokoladeneier, Kinder Osterhase, K-Classic High Protein Pudding Schokolade. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|